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Course Content
Module 1 - Foundations of BFR
The History of BFR – Modern Day to the Sixties
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The Department of Ischemic Circulatory Physiology
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The History of Modern BFR and AOP
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BFR Physiology Basics
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BFR Safety
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How to Use the BFR Device
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Module 2 - Basic BFR Applications
BFR for Muscle Strength
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BFR for Muscle Endurance
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BFR for Power and Speed
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BFR for Aerobic Endurance
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BFR for Recovery and Vascular Health
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BFR for Jet Lag
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Module 3 - BFR for Injury Recovery
Lateral Epicondylitis
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Shoulder Instability
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Shoulder Labrum Injury
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Rotator Cuff Injury
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Carpal Tunnel Syndrome
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Upper Extremity Tendon Injury
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Neck Pain
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Upper Back Pain
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